Having an active lifestyle is important for overall health. However, activity comes with its own wear and tear on the body. Aches, pains, misalignments, and injuries can result from physical activity. Sports, working out, and being active can all turn into issues that you want to stay on top of so you can stay at peak performance.
Athletes that want a competitive edge and be at the top of their game are seeing our Chiropractic team, and you should too.
All Sports
All sports can be hard on the body in different ways. Seeing a chiropractor can help you heal and keep going strong.
All Ages
From young kids, to high school athletes, to retirees, all bodies feel the impact of playing sports and can benefit from chiropractic care.
All Levels
Regardless if you’re in little league or a professional athlete, chiropractic care can help take care of your body from sports.
While participating in sports has many health benefits, there are also many risks. Sports Chiropractic Care can help prevent and heal sports-related injuries as well as optimize your body for improved performance.
Top Sports Chiropractor in the El Dorado Hills Area
Athletes of all ages can benefit from the services of a sports Chiropractor. Keeping your body in top condition will lead to optimal performance in sports. Sports injuries can have serious consequences, so if you or your child are involved in sporting activities, consulting a sports chiropractor is an effective method for preventing potentially serious injuries.
If you’re an athlete or physically active, our Chiropractic team in El Dorado Hills is here to help keep you in tip-top shape. We specialize in sports chiropractic care and can help with issues such as:
Aches and pains
Misalignments
Injuries
No matter what type of physical activity you enjoy, we can help you stay healthy and perform your best. Our team specializes in working with athletes and those that are trying to live active lifestyles. We want to help you stay at peak performance.
Benefits of Sports Chiropractic Care
Why should athletes see a Chiropractor? Active lifestyles take a toll on the body. All the additional movement and activity can prevent your body from recovering properly. To stay at peak performance, you want your body to be well aligned, increase mobility, be pain-free, and recover quickly from your workouts. Chiropractic care can help.
As you exercise, your joints and spine can take on wear and tear. Misalignments happen all the time. This puts pressure on your muscles, tendons, ligaments, and nerves. This pressure can cause pain and decreased performance. Chiropractic care helps to restore proper alignment of your spine, decrease muscle tension, and improve your range of motion.
Chiropractors are specifically trained to help with sports injuries. We can help you recover quickly from strains, sprains, and other injuries. We will also work to prevent future injuries from occurring.
If you’re an athlete or physically active person, don’t wait until you’re injured to see a chiropractor. Make an appointment today and start feeling better tomorrow. You’ll be amazed at the difference chiropractic care can make in your overall health and performance!
How Chiropractors Treat Athletes
Our chiropractic team in El Dorado Hills performs full evaluations on your spine, joints, ligaments, and muscles, to find any potential issues holding you back from peak performance. We treat those areas through spinal adjustments.
An adjustment is a manual maneuver used to correct misalignments and restore proper alignment of the spine. Chiropractors use their hands to apply a gentle force to the joint, which helps to improve mobility and decrease pain.
Adjustments are safe and effective for all athletes, from weekend warriors to Olympians. We have helped countless athletes achieve their personal best by correcting misalignments and helping them recover quickly from injuries.
Chiropractors are specially trained in sports medicine and can help prevent injuries as well as assist in recovering from rigorous training and performance.
Chiropractor for Sports Injuries in El Dorado Hills
Playing sports is hard on the body. Many times this can lead to injuries or damages to muscles, joints, and ligaments. We see a lot of athletes from all sports that benefit from chiropractic care. Rather you’re weightlifting, competing in a contact sport, officiating a game, or training with your team, injuries happen all the time, and it’s important to get them treated right away to minimize the damage and expedite your recovery.
Some of the most common sports injuries include:
Strains
Sprains
Shin splints
Runner’s knee
Shoulder strains
Tennis elbow
Golfer’s elbow
Achilles tendinitis
Tendinitis
Bursitis
Muscle tears
Joint dislocation
Even if you are not an athletes, we also treat anyone that wants to live an active and healthy lifestyle. Whether you’re just getting started on your fitness journey or you’re a seasoned vet, we can help you reach your goals and perform your best.
Getting Sports Chiropractic Care in El Dorado Hills
If you’re looking for an edge on your competition, want to recover better, or just want to feel your best, make an appointment with our chiropractic team today. We can help you reach your goals and perform at your peak!
Dr. Steve and his entire staff are truly the best! You get not only fantastic chiropractic care but fantastic customer service from a team that truly cares!! There’s nothing better than choosing a team that loves what they do and makes you feel like part of the family!!
Dr. Steve is the Best, both my husband and I appreciate the great care that we receive! Yes indeed, We love our Chiropractor! Staff is always professional and kind!
I use chiropractic care as a preventative, and I have been a very happy patient of Dr. Steve’s for over 15 years. He has kept my family and me well with dynamic and personalized care, recommendations for remedial exercises, and adjustments that work! We love Town Center Family Chiropractic and Dr. Steve!
I like that they will text and remind me that I haven’t been in, in awhile. It helps me remember how good I feel after my visits with Dr. Long, so I make an appointment.
Dr Steve has been my go to guy when my body needs an adjustment! I have been seeing him on and off for 10 years! He gets me straightened out, and out the door, to live a happy life! All the office staff are first class in all areas!
Very professional from Receptionist to Doctor Long. Always a warm welcome and very well organized. They care about why you are there. I would recommend Dr. Long and staff to anybody.
I’m extremely happy with my treatment, I truly have been blessed to have been referred to Dr. Long and his associates. Very professional atmosphere, amazing staff! If you’re not seeing Dr. Long you’re really missing out.
Dr. Steve and his team are amazing. We moved here from the Bay Area, and of course it’s hard to find a good chiro! They are the best and are so so so good would athletes that are younger as well!<br><br>Thank you
20+ years of working in a military and law enforcement capacity really does a number on your body. Apparently, the mindset of “suck it up” doesn’t favor so well in the long run! After multiple procedures on my back, continuous migraines, and neck and hip pain, I finally made the decision to seek help outside of the typical recommendations of anti inflammatory drugs and pointless physical therapy. I could not be happier with my results, and I wish I started a loooonng time ago. My back is a night and day difference these days, and my headaches are few and far between, and this all happened in less than a year. Dr. Long is the man, and his entire office is top notch. Thanks to you all!<br>If you’re in LE/Fire or had a career in the military, etc, please do yourself a favor and stop sucking it up! Give these guys a call, your body will thank you!
I love these guys, they’re always so kind, responsive and understanding. They do a wonderful job of greeting everyone who walks through the door remembering everyone’s name from the 1st visit. Make you feel like part of their little family. Also today they had a dog, that earns an extra star.
I'm a newer patient but I am very pleased with Dr Long and his staff! I appreciate the way he explains his care and develops a transparent treatment plan that will last for a specific amount of time. I am feeling better already and it's showing! His staff are super warm and friendly, always willing to work with my schedule. Highly recommend this team!
I had a wonderful experience with Dr. Steve at Town Center Family Chiropractic in El Dorado Hills. He did a very thorough evaluation, took the time to explain everything clearly and made sure I felt comfortable throughout the process. But what really impressed me was that he even followed up that evening to check on how I was feeling and if I had any questions. The office staff is just as great professional, welcoming, and genuinely friendly. Dr. Steve and his team truly go above and beyond and I highly recommend them.
This team is simply AMAZING! Very professional too and are always courteous putting the needs of their patients first. Dr. Steve Long is also the top doc in my care team circle for sure. He’s helped me understand the importance of Chiropractic Care in such a positive way that I throughly enjoy finding myself in conversations with friends and family trying to do the same when they share information on their aches and pains with me. I hope more and more people discover the same and most importantly feel the benefits of how maintaining proper alignment will contribute to increased overall health and wellbeing.
Dr. Steve is a generous practitioner and has always shown the rare skills of a listening brain, a gentle approach and a deep understanding for both athletic and less athletic people.
Dr. Steve is fantastic! I first visited a few years ago for back issues and fully recovered thanks to his expert care. Now I’m back for neck pain and already seeing great improvement. Dr. Steve is incredibly knowledgeable, attentive, and genuinely cares about his patients’ health.<br><br>The clinic is clean and welcoming, and the staff is always friendly and professional. Scheduling is easy and they’re great about accommodating changes. Highly recommended if you’re looking for quality chiropractic care!
Dr. Steve is an exceptional chiropractor and a truly caring provider. He’s available when you need him most, and his entire staff is incredibly kind and welcoming. Highly recommend!
I love Town Center Family Chiropractic. So much so that I drive almost an hour to get there. Dr. Steven is super informative and the staff is really nice. Thanks for keeping my family and me aligned.
⭐️⭐️⭐️⭐️⭐️ Dr. Steve is fantastic!<br>Came in feeling like a pretzel, left feeling like a person again. Dr. Steve is skilled, friendly, and has a great sense of humor. He explained everything clearly and made the whole process surprisingly enjoyable. Highly recommend if you’re looking for a chiropractor who knows what he’s doing and makes you laugh.
Always feel cared for in a professional, friendly environment. Recently I had been feeling generally not-great much of the time… for months. Often like the beginnings of the flu, but then just lingering with frequent sinus & ear congestion. Immediately after adjusting my diet and my first adjustment, I felt noticeably better. Keeping to my new habits, i have felt great for a week… first time in months!! THANK YOU TCF Chiropractic!
Had my very first appointment with Town Center Family Chiropractic, and it was awesome. Dr. Steve took plenty of time to review my physical situation, read some test results that I had brought for him to review, and gave me his honest assessment of what he thinks would be the best course of action going forward. No pressure at all as to what he thinks I should do, just honest, straight forward information given so that I can make an informed decision on my care. I can not wait for my next appointment with Dr. Steve. Extremely happy and satisfied with my visit today.
Staff is friendly and professional. Dr. Long is an excellent chiropractor who clarifies everything he does. By being clear he is calming to his patients
Dr. Steve and his staff are amazing. My two young children and family are all patients of Dr. Steve. He even has a children’s chiropractor table (shaped like Nemo) and toys for children; I never thought my kids would enjoy going to the chiropractor, but they love visiting Dr. Steve! The care their team provides is extraordinary. Dr. Steve is extremely knowledgeable and helpful. Their staff are very accommodating to their patients needs. I have been a patient of several chiropractors over the years, and none is better than Dr. Steve.
Back in 2005 i was in a car accident. I began seeing Dr. Steve right away and after a couple months of treatments, I was healed! No pain! Since then, anytime life happens (or in the latest case of going on most of the rides at Disneyland), I see him straight away and continue to live pain-free! He has a very caring and professional demeanor and the staff are fantastic-friendly, efficient, and accommodating!
My rating of Town Center Family Chiropractic is not only 5, but 500! You all are professional, friendly, and fun. Ed and I will be lifetime loyal to you all! Thank you for all your help and support guidance! Dr Steve, Kaileen, Lynette, Amberly - Kudos to you all! I would highly recommend you to my friends and family🙂
Dr Steve is a true blessing. He is intelligent, passionate, and kind. Highly recommend for anyone- especially athletes, you’ll appreciate his knowledge! You’re the best, Dr Steve!
Dr. Young and staff have provided exception service to me over the years. Where exceptional medical care seems to be becoming a rarity, I don’t find this to be the case with this office. I’m sure you’ll find this to be the same for you. You’ll find relief here. Be well.
El Dorado Hills Town Center Family Chiropractic are truly top notch! Their name says it all—they truly do take care of our entire family. Everything from their ability to listen, assess, customer service, scheduling availability—they are all 10’s in our book! …Well, if getting technical on Google, 5’s but truly perfection! We highly recommend Dr. Steve! Thank you for all you do! 🙏😉 -Josh and Family
I have been a patient of Dr. Steven Long for over 10 years. He is the best Chiropractor in El Dorado county as well as Sac county. Is overall attention to your general well being is always a priority! If you want to stay healthy all year long and keep your body moving in the proper, functional way, he’s your Chiro!!
Dr. Steve and his whole staff are just phenomenal! My daughter and I were in a hit and run accident in January and were both in so much pain. Dr. Steve got us all fixed up with regular chiropractor care, at home exercises and him and his staff members all made sure that our paperwork was always thorough and complete for our attorney.<br><br>Communication here is fantastic and we always truly felt like we mattered, cared for, and were always welcome when we were visiting. Now that our accident and lawsuit are in the settlement stages, I've decided to still see Dr. Steve once a month on their monthly plan. I believe In good chiropractor care and I've definitely found the one!
Always a pleasure to visit this clinic. I always receive great care, effective treatments, and safe and comfortable adjustments. Both my wife and daughter love this clinic and are regular customers.
Been seeing Dr Steve for 15 years now. Helped me with a serious issue that other chiropractors could not fix. Has helped keep me healthy and standing strait ever since!
