Are you struggling with back pain? Back pain is one of the most common issues people struggle with. In fact, it affects 80% of people at some point in their life. Chiropractic care is a great option for those looking for relief from their back pain.
We are experts in spinal health and can help you find relief from your back pain. Chiropractic care is a natural way to treat back pain. It involves spinal manipulation or adjustment to realign the vertebrae in your spine, which helps to improve joint motion and relieve pain.
Find The Root Cause
Get to the bottom of what’s causing your back pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Back pain is a major problem for a lot of people and can really prohibit movement and comfort. Chiropractic care can help pinpoint the issue and make corrections to resolve the back pain completely.
Back Pain Relief in El Dorado Hills
Many people experience major pain relief from their back pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to back pain for good.
Back pain can be debilitating, and it’s important to seek treatment as soon as possible. Chiropractors are experts in diagnosing and treating back pain, and they can help you get back to your life quickly and comfortably.
Back pain is a sharp, localized pain in the spine that occurs when nerve cells in the spine are sending abnormal signals to other parts of the body. The source of back pain can be from a wide variety of structures, including muscles and ligaments, intervertebral discs, joints, or nerves. In addition to being extremely painful, back injuries can lead to long-term problems if not treated correctly. In some cases, lower back pain may also have an emotional component due to the impact on quality of life. Back pain sufferers often experience depression and anxiety along with poor sleep patterns that could potentially lead to insomnia. This has a ripple effect on daily activities and family relationships.
Chiropractors specialize in identifying the source of a patient’s back pain and treating it accordingly. This may include manipulation, mobilization, or other manual therapies to relieve strain on spinal joints and musculature. Chiropractic care has been shown to be effective in reducing both acute and chronic low back pain symptoms.
Common Causes of Back Pain
There are many reasons you might experience back pain. Some of the most common causes include:
Overexertion – Whether you’re moving furniture or playing sports, anything that causes strain on the muscles and ligaments of your low back can lead to pain.
Improper lifting – When you bend at an awkward angle or carry too much weight for your frame, there’s a substantial risk of injury to the discs and nerves in your lower spine.
Muscle strain – Strained muscles can cause inflammation and pressure on nearby tissues, which leads to pain and discomfort. This is particularly common with athletes or anyone who frequently works out.
The Causes of Chronic Back Pain
Chronic back pain may have a different set of causes from acute back pain. In some cases, the initial cause of the pain was never correctly identified and treated. This can lead to a condition called chronicity, where back pain becomes a long-term problem with few relief options.
Some common causes of chronic back pain include:
Arthritis – Arthritis may be the source of the pain or it might develop over time due to joint damage from not treating the original issue. In either case, having your joints out of alignment can have a debilitating effect on your quality of life.
Nerve conditions – Damage from poor posture or injury can impact nerves in your lower spine and cause them to send abnormal signals to other parts of your body. This is especially true if you suffer from herniated discs or pinched nerves.
Structural problems – Spinal fractures, herniated discs, and other spine-related issues may require treatment over time in order to keep the pain under control.
Disc Bulge & Herniation Treatment
A disc bulge is a common cause of low back pain, and it occurs when the soft inner substance of an intervertebral disc pushes against a thin outer wall. This causes lower back pain due to compression on nearby nerves and tissues. A herniated disc is a more serious condition that happens when the thin outer walls are compromised, resulting in a portion of the disc’s contents pushing outside the affected area.
In both cases, chiropractic treatment can have a profound effect on your symptoms. The first step involves identifying which region is causing your back pain so that your doctor can administer an effective treatment plan for you.
Subluxation Treatment in El Dorado Hills
When your spine is out of alignment, it can lead to muscle strain or pressure on your joints and nervous system. This affects the way your brain interacts with certain regions and can cause pain and discomfort in your back and other parts of your body.
Subluxations occur when a joint has lost its normal range of motion due to injury or some other factor that impairs proper spinal function. Over time, this abnormal movement causes wear and tear that eventually leads to arthritis and chronic low back pain.
At West Coast Chiropractic in El Dorado Hills, we’ve been treating subluxation for years with excellent results. We’ll perform a complete health assessment so we can determine which areas need treatment first. Our goal is to restore mobility as quickly as possible so you can get back to your regular activities without pain.
Back Pain & Stress
Stress can play a major role in your back pain, and it oftentimes exacerbates a pre-existing condition. Learning how to manage your stress through relaxation techniques or other effective methods can help you avoid worsening pain that prevents you from engaging in normal activities.
Managing stress can have a big impact on your life, but it can be difficult to find the time or energy to incorporate stress management into your daily schedule. This is where having a chiropractor in El Dorado Hills that specializes in holistic methods can make a difference.
Chiropractic Care for Back Pain in El Dorado Hills
If you’re experiencing back pain, you might assume the best course of action is to take ibuprofen or use heat packs. While these methods provide temporary relief, they don’t address the root cause of your pain.
The most effective way to ease chronic back pain is through active chiropractic care that can help restore spinal function and mobility. At West Coast Chiropractic in El Dorado Hills, we’ll perform a complete health assessment so we can determine which areas need treatment first. Once our doctor identifies your issue, they’ll create an individualized treatment plan for you with long-term goals in mind.
You don’t have to live with back pain. Give us a call today and schedule your Chiropractic appointment and get on the path to a pain-free life.
Dr. Steve and his entire staff are truly the best! You get not only fantastic chiropractic care but fantastic customer service from a team that truly cares!! There’s nothing better than choosing a team that loves what they do and makes you feel like part of the family!!
Dr. Steve is the Best, both my husband and I appreciate the great care that we receive! Yes indeed, We love our Chiropractor! Staff is always professional and kind!
I use chiropractic care as a preventative, and I have been a very happy patient of Dr. Steve’s for over 15 years. He has kept my family and me well with dynamic and personalized care, recommendations for remedial exercises, and adjustments that work! We love Town Center Family Chiropractic and Dr. Steve!
I like that they will text and remind me that I haven’t been in, in awhile. It helps me remember how good I feel after my visits with Dr. Long, so I make an appointment.
Dr Steve has been my go to guy when my body needs an adjustment! I have been seeing him on and off for 10 years! He gets me straightened out, and out the door, to live a happy life! All the office staff are first class in all areas!
Very professional from Receptionist to Doctor Long. Always a warm welcome and very well organized. They care about why you are there. I would recommend Dr. Long and staff to anybody.
I’m extremely happy with my treatment, I truly have been blessed to have been referred to Dr. Long and his associates. Very professional atmosphere, amazing staff! If you’re not seeing Dr. Long you’re really missing out.
Dr. Steve and his team are amazing. We moved here from the Bay Area, and of course it’s hard to find a good chiro! They are the best and are so so so good would athletes that are younger as well!<br><br>Thank you
20+ years of working in a military and law enforcement capacity really does a number on your body. Apparently, the mindset of “suck it up” doesn’t favor so well in the long run! After multiple procedures on my back, continuous migraines, and neck and hip pain, I finally made the decision to seek help outside of the typical recommendations of anti inflammatory drugs and pointless physical therapy. I could not be happier with my results, and I wish I started a loooonng time ago. My back is a night and day difference these days, and my headaches are few and far between, and this all happened in less than a year. Dr. Long is the man, and his entire office is top notch. Thanks to you all!<br>If you’re in LE/Fire or had a career in the military, etc, please do yourself a favor and stop sucking it up! Give these guys a call, your body will thank you!
I love these guys, they’re always so kind, responsive and understanding. They do a wonderful job of greeting everyone who walks through the door remembering everyone’s name from the 1st visit. Make you feel like part of their little family. Also today they had a dog, that earns an extra star.
I'm a newer patient but I am very pleased with Dr Long and his staff! I appreciate the way he explains his care and develops a transparent treatment plan that will last for a specific amount of time. I am feeling better already and it's showing! His staff are super warm and friendly, always willing to work with my schedule. Highly recommend this team!
I had a wonderful experience with Dr. Steve at Town Center Family Chiropractic in El Dorado Hills. He did a very thorough evaluation, took the time to explain everything clearly and made sure I felt comfortable throughout the process. But what really impressed me was that he even followed up that evening to check on how I was feeling and if I had any questions. The office staff is just as great professional, welcoming, and genuinely friendly. Dr. Steve and his team truly go above and beyond and I highly recommend them.
This team is simply AMAZING! Very professional too and are always courteous putting the needs of their patients first. Dr. Steve Long is also the top doc in my care team circle for sure. He’s helped me understand the importance of Chiropractic Care in such a positive way that I throughly enjoy finding myself in conversations with friends and family trying to do the same when they share information on their aches and pains with me. I hope more and more people discover the same and most importantly feel the benefits of how maintaining proper alignment will contribute to increased overall health and wellbeing.
Dr. Steve is a generous practitioner and has always shown the rare skills of a listening brain, a gentle approach and a deep understanding for both athletic and less athletic people.
Dr. Steve is fantastic! I first visited a few years ago for back issues and fully recovered thanks to his expert care. Now I’m back for neck pain and already seeing great improvement. Dr. Steve is incredibly knowledgeable, attentive, and genuinely cares about his patients’ health.<br><br>The clinic is clean and welcoming, and the staff is always friendly and professional. Scheduling is easy and they’re great about accommodating changes. Highly recommended if you’re looking for quality chiropractic care!
Dr. Steve is an exceptional chiropractor and a truly caring provider. He’s available when you need him most, and his entire staff is incredibly kind and welcoming. Highly recommend!
I love Town Center Family Chiropractic. So much so that I drive almost an hour to get there. Dr. Steven is super informative and the staff is really nice. Thanks for keeping my family and me aligned.
⭐️⭐️⭐️⭐️⭐️ Dr. Steve is fantastic!<br>Came in feeling like a pretzel, left feeling like a person again. Dr. Steve is skilled, friendly, and has a great sense of humor. He explained everything clearly and made the whole process surprisingly enjoyable. Highly recommend if you’re looking for a chiropractor who knows what he’s doing and makes you laugh.
Always feel cared for in a professional, friendly environment. Recently I had been feeling generally not-great much of the time… for months. Often like the beginnings of the flu, but then just lingering with frequent sinus & ear congestion. Immediately after adjusting my diet and my first adjustment, I felt noticeably better. Keeping to my new habits, i have felt great for a week… first time in months!! THANK YOU TCF Chiropractic!
Had my very first appointment with Town Center Family Chiropractic, and it was awesome. Dr. Steve took plenty of time to review my physical situation, read some test results that I had brought for him to review, and gave me his honest assessment of what he thinks would be the best course of action going forward. No pressure at all as to what he thinks I should do, just honest, straight forward information given so that I can make an informed decision on my care. I can not wait for my next appointment with Dr. Steve. Extremely happy and satisfied with my visit today.
Staff is friendly and professional. Dr. Long is an excellent chiropractor who clarifies everything he does. By being clear he is calming to his patients
Dr. Steve and his staff are amazing. My two young children and family are all patients of Dr. Steve. He even has a children’s chiropractor table (shaped like Nemo) and toys for children; I never thought my kids would enjoy going to the chiropractor, but they love visiting Dr. Steve! The care their team provides is extraordinary. Dr. Steve is extremely knowledgeable and helpful. Their staff are very accommodating to their patients needs. I have been a patient of several chiropractors over the years, and none is better than Dr. Steve.
Back in 2005 i was in a car accident. I began seeing Dr. Steve right away and after a couple months of treatments, I was healed! No pain! Since then, anytime life happens (or in the latest case of going on most of the rides at Disneyland), I see him straight away and continue to live pain-free! He has a very caring and professional demeanor and the staff are fantastic-friendly, efficient, and accommodating!
My rating of Town Center Family Chiropractic is not only 5, but 500! You all are professional, friendly, and fun. Ed and I will be lifetime loyal to you all! Thank you for all your help and support guidance! Dr Steve, Kaileen, Lynette, Amberly - Kudos to you all! I would highly recommend you to my friends and family🙂
Dr Steve is a true blessing. He is intelligent, passionate, and kind. Highly recommend for anyone- especially athletes, you’ll appreciate his knowledge! You’re the best, Dr Steve!
Dr. Young and staff have provided exception service to me over the years. Where exceptional medical care seems to be becoming a rarity, I don’t find this to be the case with this office. I’m sure you’ll find this to be the same for you. You’ll find relief here. Be well.
El Dorado Hills Town Center Family Chiropractic are truly top notch! Their name says it all—they truly do take care of our entire family. Everything from their ability to listen, assess, customer service, scheduling availability—they are all 10’s in our book! …Well, if getting technical on Google, 5’s but truly perfection! We highly recommend Dr. Steve! Thank you for all you do! 🙏😉 -Josh and Family
I have been a patient of Dr. Steven Long for over 10 years. He is the best Chiropractor in El Dorado county as well as Sac county. Is overall attention to your general well being is always a priority! If you want to stay healthy all year long and keep your body moving in the proper, functional way, he’s your Chiro!!
Dr. Steve and his whole staff are just phenomenal! My daughter and I were in a hit and run accident in January and were both in so much pain. Dr. Steve got us all fixed up with regular chiropractor care, at home exercises and him and his staff members all made sure that our paperwork was always thorough and complete for our attorney.<br><br>Communication here is fantastic and we always truly felt like we mattered, cared for, and were always welcome when we were visiting. Now that our accident and lawsuit are in the settlement stages, I've decided to still see Dr. Steve once a month on their monthly plan. I believe In good chiropractor care and I've definitely found the one!
Always a pleasure to visit this clinic. I always receive great care, effective treatments, and safe and comfortable adjustments. Both my wife and daughter love this clinic and are regular customers.
Been seeing Dr Steve for 15 years now. Helped me with a serious issue that other chiropractors could not fix. Has helped keep me healthy and standing strait ever since!
